notes_study/yuedu/18-Improve_Your_Ea.md

date	tags	from
2026-01-23 20:19:47	饮食 动物 阅读理解 茶文化 烹饪 早餐 健康 寒假作业

18. Improve Your Eating Habits Healthy eating is important for your physical and mental health. 171 what we eat and how we eat are important! For example, some people have fast food every day. It is easy and delicious, but it often has lots of salt, 172 and sugar. That makes us put on weight. Eating fast food 173 pizza and hamburgers too often may cause heart problems later. If you cook your own meals at home, you can make them healthier. Eating three meals a day is important, 174 some people don’t have breakfast. Maybe they don’t feel hungry in the 175, or they are too busy to eat anything. But food gives us energy. It is 176 for us to feel sleepy and we will find it hard to focus on our work or study if we don’t have breakfast. Some people also eat too 177 sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause 178 problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor 179. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating 180.

题号	A	B	C	D
171	All	Either	Both	Neither
172	fat	vegetables	meat	vitamin
173	for	like	in	about
174	or	but	because	and
175	morning	afternoon	evening	night
176	important	hard	easy	certain
177	many	much	more	most
178	head	nose	ear	tooth
179	out	healthy	away	happy
180	days	places	habits	things
?

171. C
172. A
173. B
174. B
175. A
176. C
177. A
178. D
179. C
180. C