1.8 KiB
1.8 KiB
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- Feeling bad? Don’t worry! Here are some simple ways to help you feel better. Take a deep breath. Close your eyes. Breathe in through your nose. Count to four. Then, breathe out through your mouth. This can help your body and mind calm down. Go for a walk. Put on your shoes and step outside. Walk around your neighborhood or a park. Look at the trees, flowers and sky. Feel the wind on your face. Walking can make your heart feel lighter. Talk to someone. Go to a friend or family member. Tell them what’s on your mind. They might give you a hug or some good advice. Talking can help you feel less alone and more understood. Help others. Do something nice for someone else. It could be as simple as holding a door open or helping with homework. Helping others can make you feel good and connected to others. Remember, it’s OK to feel bad sometimes. But doing these simple things can make you happier.
| 题号 | 问题 | A | B | C | D |
|---|---|---|---|---|---|
| 241 | How many ways of feeling better are mentioned (被提及) in the passage? | One. | Two. | Three. | Four. |
| 242 | Taking a deep breath can help you ________. | calm down your body and mind | make your heart feel lighter | feel happy | feel lonely |
| 243 | Who can you talk to when you feel bad? | Doctors. | Teachers. | Parents. | Neighbors. |
| 244 | What can make you feel good and connected to others? | Talk to someone. | Go for a walk. | Tell a story. | Helping others. |
| 245 | What's the best title for this passage? | Simple ways of feeling better | The ways of talking to others | The importance of going out | The importance of helping others |
| ? |
- D
- A
- C
- D
- A